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	<title>Comments on: Singular Attire</title>
	<atom:link href="http://qmusings.com/2008/12/09/singular-attire/feed/" rel="self" type="application/rss+xml" />
	<link>http://qmusings.com/2008/12/09/singular-attire/</link>
	<description>Something to Think About</description>
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		<title>By: ack</title>
		<link>http://qmusings.com/2008/12/09/singular-attire/comment-page-1/#comment-113627</link>
		<dc:creator>ack</dc:creator>
		<pubDate>Thu, 18 Dec 2008 05:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://qmusings.com/?p=516#comment-113627</guid>
		<description>I used to practice yoga, but decided it wasn&#039;t for me.  I never got the art of being present down, and realized my mind tends to run in several directions at once.  It&#039;s one of my strengths for my work, so I didn&#039;t want to try to change it, and rick foo&#039;ing up how I work.

I still have the breathing, even though I haven&#039;t really worked out in, uh, forever.  (Tweaked the front of my hip something fierce, so anything would result in pain.)  I think I have some of the grace, but the Sanskrit is fading.

I know that I used to look forward to classes.  Unfortunately, it was tough getting schedules to line up so I could work and take classes.  But, they&#039;ve changed instructors at the fitness center at work, so I might give it try again.  Or, I&#039;ve been intending to try pilates.

As for what I took classes in - sweats, usually basic &quot;sweats&quot; gray or black, t-shirt, and maybe a sweatshirt to start in (until warm enough), and finish in.  Sometimes, during the summer, I&#039;d wear shorts instead of sweats.

If you&#039;re into yoga at all, and take a cruise - try practicing yoga on the ship.  It&#039;s an experience.  I fell out of an asana I hadn&#039;t fallen out of in years while on board ship.</description>
		<content:encoded><![CDATA[<p>I used to practice yoga, but decided it wasn&#8217;t for me.  I never got the art of being present down, and realized my mind tends to run in several directions at once.  It&#8217;s one of my strengths for my work, so I didn&#8217;t want to try to change it, and rick foo&#8217;ing up how I work.</p>
<p>I still have the breathing, even though I haven&#8217;t really worked out in, uh, forever.  (Tweaked the front of my hip something fierce, so anything would result in pain.)  I think I have some of the grace, but the Sanskrit is fading.</p>
<p>I know that I used to look forward to classes.  Unfortunately, it was tough getting schedules to line up so I could work and take classes.  But, they&#8217;ve changed instructors at the fitness center at work, so I might give it try again.  Or, I&#8217;ve been intending to try pilates.</p>
<p>As for what I took classes in &#8211; sweats, usually basic &#8220;sweats&#8221; gray or black, t-shirt, and maybe a sweatshirt to start in (until warm enough), and finish in.  Sometimes, during the summer, I&#8217;d wear shorts instead of sweats.</p>
<p>If you&#8217;re into yoga at all, and take a cruise &#8211; try practicing yoga on the ship.  It&#8217;s an experience.  I fell out of an asana I hadn&#8217;t fallen out of in years while on board ship.</p>
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		<title>By: MsQ</title>
		<link>http://qmusings.com/2008/12/09/singular-attire/comment-page-1/#comment-113600</link>
		<dc:creator>MsQ</dc:creator>
		<pubDate>Wed, 17 Dec 2008 19:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://qmusings.com/?p=516#comment-113600</guid>
		<description>&lt;strong&gt;Speedy!! &lt;/strong&gt;hehehehe! Punny, huh?</description>
		<content:encoded><![CDATA[<p><strong>Speedy!! </strong>hehehehe! Punny, huh?</p>
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		<title>By: Eric "Speedcat Hollydale"</title>
		<link>http://qmusings.com/2008/12/09/singular-attire/comment-page-1/#comment-113563</link>
		<dc:creator>Eric "Speedcat Hollydale"</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://qmusings.com/?p=516#comment-113563</guid>
		<description>Good One!!!! .... Very creative MsQ  :-)</description>
		<content:encoded><![CDATA[<p>Good One!!!! &#8230;. Very creative MsQ  <img src='http://qmusings.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: MsQ</title>
		<link>http://qmusings.com/2008/12/09/singular-attire/comment-page-1/#comment-113448</link>
		<dc:creator>MsQ</dc:creator>
		<pubDate>Mon, 15 Dec 2008 04:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://qmusings.com/?p=516#comment-113448</guid>
		<description>&lt;strong&gt;Jill: &lt;/strong&gt;I know I need to improve my flexibility. I don&#039;t have headaches or backaches in general. I do get chiro adjustments every so often - my back doesn&#039; t hurt but I get tingling or numbness in various parts of my body and know..oops, due for an adjustment. I know I should do more proper movement classes (Alexander Technique) so that my running or strength doesn&#039;t throw me out of alignment but..

You had backaches that hurt to breath? Dang!! I have had sciatica in the past (not for years now) and some back strain but no regular aching. I try to protect my back that is for dang sure - crunches and not trying to lift too much or the wrong way. 

I can&#039;t see saying &quot;OH BOY YOGA&quot; myself but then..who wudda thought I&#039;d think the idea of running a marathon kinda fun? I just haven&#039;t started to train because of the time and the thought that hmm..might hurt myself. As it is, I run quite a bit and have callusy Runners&#039; Feet and Toenails.</description>
		<content:encoded><![CDATA[<p><strong>Jill: </strong>I know I need to improve my flexibility. I don&#8217;t have headaches or backaches in general. I do get chiro adjustments every so often &#8211; my back doesn&#8217; t hurt but I get tingling or numbness in various parts of my body and know..oops, due for an adjustment. I know I should do more proper movement classes (Alexander Technique) so that my running or strength doesn&#8217;t throw me out of alignment but..</p>
<p>You had backaches that hurt to breath? Dang!! I have had sciatica in the past (not for years now) and some back strain but no regular aching. I try to protect my back that is for dang sure &#8211; crunches and not trying to lift too much or the wrong way. </p>
<p>I can&#8217;t see saying &#8220;OH BOY YOGA&#8221; myself but then..who wudda thought I&#8217;d think the idea of running a marathon kinda fun? I just haven&#8217;t started to train because of the time and the thought that hmm..might hurt myself. As it is, I run quite a bit and have callusy Runners&#8217; Feet and Toenails.</p>
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		<title>By: Jill/Twipply Skwood</title>
		<link>http://qmusings.com/2008/12/09/singular-attire/comment-page-1/#comment-113447</link>
		<dc:creator>Jill/Twipply Skwood</dc:creator>
		<pubDate>Mon, 15 Dec 2008 04:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://qmusings.com/?p=516#comment-113447</guid>
		<description>Ms.Q - I&#039;ve been doing yoga for about a year and a half and it makes a big difference.  I&#039;ve always exercised at least since sometime in my twenties.  It&#039;s not something I just wake up going, &quot;Oh BOY YOGA TODAY!&quot; or anything like that.  Half the time I drag myself to class &#039;cause I know I should and half the time I get into class wishing it were over already.  But seriously I haven&#039;t had a backache since I started except times when I&#039;ve had to skip more than a week.  It used to be that some morning I&#039;d wake up with backaches that it hurt to breath, but not not anymore.  I can tell a big difference in my flexibility too.  And Margaret Richards from PBS Body Electric says that&#039;s one of the most important things to keep as  you age...or something like that.  :-)</description>
		<content:encoded><![CDATA[<p>Ms.Q &#8211; I&#8217;ve been doing yoga for about a year and a half and it makes a big difference.  I&#8217;ve always exercised at least since sometime in my twenties.  It&#8217;s not something I just wake up going, &#8220;Oh BOY YOGA TODAY!&#8221; or anything like that.  Half the time I drag myself to class &#8217;cause I know I should and half the time I get into class wishing it were over already.  But seriously I haven&#8217;t had a backache since I started except times when I&#8217;ve had to skip more than a week.  It used to be that some morning I&#8217;d wake up with backaches that it hurt to breath, but not not anymore.  I can tell a big difference in my flexibility too.  And Margaret Richards from PBS Body Electric says that&#8217;s one of the most important things to keep as  you age&#8230;or something like that.  <img src='http://qmusings.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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